Tag Archives: cookie

Chocolate Chia Brownie Bites

Chocolate Chia Brownie BitesI. Love. Dates. Probably a little bit too much, but I suppose it’s better than going through bags full of Sour Patch Kids and gummy bears (childhood favorites) every day. Some people try to convince me that they don’t like dates, but I never believe them. Who doesn’t like creamy, caramelly, sometimes even butterscotchy morsels of goodness? Nobody. Unless they’re crazy. And even if, by some great anomaly, they don’t like dates in their naked form, then they’ll surely appreciate them when they’re morphed into rich, chocolatey brownies.

Chocolate Chia Brownie BItesWith powerhouse ingredients like dates, chia seeds, cocoa powder, lucuma powder, and coconut, these brownies are more than just dessert. I like to eat a couple of these before climbing, a workout, or a run. The natural sugars in the dates provide a quick burst of energy that’s ready to use right away, while the chia seeds, full of fiber and protein, give these bites a bit of staying power. The ancient Incan civilization, it is said, used chia seeds as one of its main sources of energy. Cacao powder is notoriously high in antioxidants, and lucuma, which comes from Peru (and is, apparently, more popular in ice cream form than chocolate or vanilla) provides us with plentiful beta carotene, and a rich maple flavor.

Trust me when I say that these bites will beat out any store bought energy bar, every time, at a fraction of the cost. You’ll want to eat the whole batch in one sitting (though they’re quite filling, so I doubt you’ll be able to).

Chocolate Chia Brownie BitesChocolate Chia Brownie Bites

Ingredients

•2 cups packed pitted dates*
•1/4 cup plus 1 tablespoon unsweetened shredded coconut
•1/4 cup chia seeds*
•1/4 cup raw cacao powder (or cocoa powder)*
•1/4 cup lucuma powder*
•1 teaspoon vanilla extract (optional)
•2 tablespoons chocolate chips (optional)
•cocoa powder for dusting (optional)*

Place dates, coconut, chia seeds, cocoa powder, lucuma powder, and optional (though recommended) vanilla extract in the bowl of a food processor. Process until the ingredients come together in a ball, scraping down the sides of the bowl as needed.

Pulse in chocolate chips if desired.

Remove mixture from food processor a tablespoon at a time and roll into balls. Place onto parchment paper and dust with cocoa powder if desired. Alternatively, you can press the mixture into a parchment-lined pan, then cut into bars or squares.

Notes: Any moist variety of date will work here. I used a combination or Medjool, Barhi (my absolute favorite – they literally taste like butterscotch), and Deeglet Noor. Nuts.com has a large selection of dates with great descriptions for each. My chia seeds and cacao powder also come from Nuts.com. If you don’t have lucuma powder, you may use an additional 1/4 cup of cocoa powder in its place. I use Nativas Naturals lucuma powder, which can be found here. Other ideas for rolling your bites in: shredded coconut, hemp seeds, cacao nibs, and sesame seeds would all complement the brownie bites well.

Chocolate Chia Brownie BitesAre dates a regular part of your diet (please say yes!)? What are your favorite power foods?

Double Chocolate Mocha Oat Squares

double chocolate mocha oat squaresToday I want to talk about snacks. We’ve talked about snacks before, but not all snacks are created equal. The best kinds of snacks (in my opinion) contain chocolate. Double doses of chocolate (or even triple, if you like). What makes chocolate taste better? Coffee. Just a little bit, to deepen the flavor. And vanilla, because I like it (don’t you?). Sea salt, too, because what goes better with chocolate than sea salt?

double chocolate mocha oat squaresThis is one of those recipes that I created as I went. I had no clear end in sight when I walked into the kitchen, outside of the fact that I needed a new snack. And that a portable snack would be most ideal. Apparently, I was in the mood for chocolate, because that’s the first item I grabbed off the shelf, shortly followed by oats, another staple ingredient, and freshly made sunflower seed butter (which has also seen a lot of use around here lately).

double chocolate mocha oat squaresThese bars are dense and chewy, full of wonderful texture, and completely satisfying. Melty chocolate complements crunchy sunflower seeds and chewy rolled oats. A hint of coffee gives these bars a complex flavor and makes them a bit more mysterious than your average granola bar. They’re great for a pre-workout energy boost, quick breakfast (chocolate for breakfast, yes please!), or even drizzled with extra chocolate as a dessert for your Superbowl party this weekend!

double chocolate mocha oat squaresDouble Chocolate Mocha Oat Squares

Makes 16 bars

Ingredients

•1 tablespoon ground flaxseed
•1/4 cup brewed coffee*
•1/2 cup unsweetened, unsalted sunflower seed butter*
•1/3 cup turbinado sugar
•1 teaspoon vanilla extract
•1/2 teaspoon salt
•1 cup rolled oats
•1/2 cup whole wheat pastry flour
•2 tablespoons cocoa powder
•1/4 cup chocolate chunks
•2 tablespoons sunflower seeds, optional

Preheat oven to 350°F. Line with parchment or lightly grease an 8 inch square baking dish.

In a small bowl, mix together the ground flaxseed and coffee. Set aside.

In a large bowl, combine the sunflower seed butter, turbinado sugar, and vanilla extract. Stir with a wooden spoon until homogenous, then pour in the flaxseed mixture and stir until completely incorporated.

Pour in the salt, rolled oats, flour, and cocoa powder, and mix until well incorporated, using your hands if necessary. The dough will be slightly crumbly. Mix in the chocolate chunks.

Transfer the dough to the prepared baking dish and press down firmly, creating a 3/4 inch thick layer of dough. Sprinkle sunflower seeds on top and press into the dough.

Bake for 18-20 minutes, until edges are just golden. Remove from oven and allow to cool in the pan for 5 minutes before transferring to a wire rack to cool completely. Cut into squares and store in an airtight container for up to a week.

Notes: To give these bars a triple dose of chocolate, use my chocolate sunflower seed butter. If you do not wish to use coffee, an equal amount of a coffee substitute (such as Teeccino or Dandy Blend), or non-dairy milk may be used. If you use non-dairy milk, the bars won’t have the mocha flavor, but will work just the same.

double chocolate mocha oat squaresWhat are your favorite chocolate snacks? Do any of them do double duty as a dessert (or breakfast)? Does anyone of other great ideas for Superbowl snacks?

double chocolate mocha oat squares

Recipe Roundup

I spend hours upon hours reading blogs, scouring the internet for recipes and idea, and writing lists (so many notebooks full) of what I want to make next. But, I just realized, I’ve not shared any of these wonderful finds with you! So here it is, my first recipe roundup!

These “Thinnest Oatmeal Cookies” from Heidi Swanson of 101 Cookbooks look just wonderful. Her recipes are always simple twists on the classics, and have never failed to produce amazing results.

Source: Healthful Pursuit

I was never a fan of chocolate turtles in the past, but over the years I’ve developed a slight addiction to pecans, chocolate, and dates on their own. Leanne’s version of the classic candy looks wonderful!

Source: Have Cake Will Travel

I’ve had gingerbread on the mind lately (gingerbread biscotti, anyone? or maybe some chewy gingerbread bars?), and the more forms I can turn it into, the better. Celine’s gingerbread granola looks like the perfect treat for when cravings hit.

chocolate maple granola overheadHow about some more granola – granola clusters to be more precise. Sally has made some wonderful looking maple almond granola clusters here. If those two granolas don’t catch your eye, try my my Chocolate Chunk Maple Granola with Coconut and Dates yet. You won’t be disappointed!

These Sugar ‘n Spice Dipped Pumpkin Pretzels from Healthy Happy Life look too good to resist. Regular cinnamon sugar pretzels are hard to beat, but I think Kathy did it here!

What are your favorite recent recipe finds? Do you have any favorite cozy winter meals or snacks? When it’s cold outside, I just want to stay in the kitchen and bake up my own storm (since, apparently we won’t be getting any snow storms here in Maryland).

Gingerbread Biscotti with Sparkling Lemon Glaze

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Hi! It feels like forever (a week) since I’ve written anything here. Much too long of a break. Hopefully by now you’re not all on gingerbread overload, because you’re in for a treat here. I feel obligated to make gingerbread in some form every holiday season, and even though I technically fulfilled my duty with the gingerbread bars I recently made, I felt like something else, something just a bit more dessert-like, was in order. And along came these gingerbread biscotti, with lemon glaze no less. They are dense and a bit chewy – not quite as dry as your typical biscotti (which I am not such a fan of), and are covered in the most wonderful lemon glaze. A bit of turbinado sugar gives the glaze a nice crunch, and a nice sparkle. If you’re a gingerbread lover, you mustn’t miss this recipe, and if you haven’t yet been convinced of the wonders of gingerbread, hopefully this recipe will persuade you otherwise.

IMG_6427Gingerbread Biscotti with Sparkling Lemon Glaze

Biscotti

•2/3 cup turbinado sugar
•1/4 cup blackstrap molasses
•1/2 cup sunflower oil (or other neutral oil)
•2 tablespoons almond milk
•2 teaspoons vanilla extract
•2 tablespoons ground flaxseed

•1 3/4 cups whole wheat pastry flour
•2 teaspoons ground cinnamon
•2 teaspoons ground ginger
•1/8 teaspoon ground cloves
•1 1/2 teaspoon baking powder
•A pinch of salt

•1/4 cup raisins
•2 tablespoons chopped chocolate or mini chocolate chips
•2 tablespoons chopped raw almonds

Preheat oven to 350°F. Line with parchment paper or lightly grease a baking sheet.

1. Combine sugar, molasses, oil, almond milk, vanilla, and flaxseed in a small bowl, and whisk together until homogenous.

2. In a large bowl, mix together flour, spices, baking powder, and salt. Pour into sugar mixture and stir until fully incorporated.

3. Fold in raisins, chocolate, and almonds.

4. On your prepared baking sheet, form two logs about 12 inches long by 3 inches wide. Bake for 30 minutes, then turn off the oven and transfer biscotti to a wire rack to cool for at least 45 minutes.

5. Once the biscotti have cooled, preheat the oven to 325°F. Cut biscotti into 1/2 inch thick slices and rearrange on baking sheet. Bake for 20-25 minutes, depending on how dry you want your biscotti.

6.  Allow biscotti to cool on baking sheet for 10 minutes, then transfer to a wire rack to cool completely.

IMG_6380Sparkling Lemon Glaze

•1 cup powdered sugar
•Zest of two lemons
•Juice of two lemons
•1 tablespoon turbinado sugar

1. Whisk together powdered sugar and lemon juice until homogenous. Stir in lemon zest and turbinado sugar.

2. Pour the glaze over cooled biscotti. Allow to set for at least an hour before serving.

The biscotti can be stored in an airtight container, unrefrigerated, for up to two weeks.

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How were the holidays for you? We had a wonderful dinner and were even able to take a break from cooking in the middle of the day for a nice walk.

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Is there a certain dessert (or other food) that you make every holiday season? What about other traditions?

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